With a multidisciplinary background, I combine an international corporate experience and a personal journey in my work as a therapist. Having lived and worked across different cultures, I understand life as an expat from many perspectives. In therapy, I offer a safe, compassionate space to explore, while also inviting you to examine unhelpful patterns to find meaningful ways forward.
Individual Therapy
Individual therapy provides a supportive space to explore personal challenges, gain awareness, and promote change. I work with a wide range of topics including trauma, identity exploration, low self-esteem, low mood or loss of enjoyment in life, anxiety and worry, relationship conflicts, and work-related stress.
Couples Therapy
Couples therapy offers a supportive space to navigate challenges such as loss of connection and intimacy, frequent conflicts, communication difficulties, polarization, external pressures, trust issues, and betrayal. Together, we work to deepen understanding, improve communication, and build a more fulfilling and resilient relationship.
Coaching & Counseling
Coaching & Counseling offer a focused space for reflection, clarity, and personal or professional growth. Common topics include career development, life transitions, leadership challenges, work-life balance, and relationship dynamics. Together, we explore new perspectives and support meaningful change.
I began my professional development in a field outside of psychotherapy. Studying Business, Language and Culture (B.A. at University of Mannheim and M.Sc. at Copenhagen Business School), enabled me to pursue my broad interests and develop a multidisciplinary perspective. After graduation, I worked for seven years at an international communications agency, being responsible for the relationships with clients.
In my twenties, a deeper search for meaning and an increased awareness of my own struggles, compelled me to enter therapy. I began connecting more deeply with myself and my own history.
As my interest in the dynamics of human relationships and personal development grew, I felt increasingly drawn to work that aligned with these values. In my early thirties, I decided to change careers. I returned to school and completed a three-year program in systemic and solution-oriented therapy (Isi Berlin).
Becoming a therapist has given me a sense of purpose. I found meaning in facilitating personal growth and healing in the world around me.
Speaking on a more personal note. Born in 1989, I grew up in Southern Germany. I came along as the third of four children. After high school, I spent several years traveling and living abroad, exploring different cultures and ways of life.
I lived for extended periods in Spain, Portugal, China,
Sri Lanka, France, and, since 2015, Denmark. As a result, alongside my native German, I am fluent in English, Spanish, and Portuguese.